wildwood4's Journal, 06 December 2014

seem to be bouncing between 294 and 296 hope next week will be a couple of pounds lower.

294.2 lb Lost so far: 5.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 57.52g | Prot: 185.59g | Carb: 171.65g.   Breakfast: Wegmans Homestyle Waffle, Poached Egg. Lunch: Kroger 100% Whole Wheat Bread (34g), Food Lion Homestyle Cole Slaw, Nature's Rancher Ground Buffalo. Dinner: Trader Joe's Dover Sole Fillet. Snacks/Other: Nabisco Triscuit Crackers Original, Bananas, Fat Free Tapioca Pudding (Canned), Prawns. more...

3342 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...