Weigh In record (no journal entry) for 12 April 2022
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223.1 lb
Lost so far: 32.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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70 kcal
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Fat: 4.50g | Prot: 0.80g | Carb: 6.50g.
Snacks/Other: Ritter Sport Edel-Vollmilch 35% Kakao. more...
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losing 10.8 lb a week
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sori1305's weight history
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