Weigh In record (no journal entry) for 03 May 2011
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1007 kcal
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Fat: 33.45g | Prot: 20.34g | Carb: 151.05g.
Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Fat Free Original Liquid Coffee Creamer. Lunch: Bacon Caesar Salad. Dinner: Steamfresh Chicken Flavored Rice. Snacks/Other: Mangos. more...
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losing 11.2 lb a week
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alynnc02's weight history
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