darlene0278's Journal, 05 December 2014

Having so much trouble losing weight. Don't know why.

165.0 lb Lost so far: 35.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 29.62g | Prot: 32.98g | Carb: 182.92g.   Breakfast: Quaker Instant Oatmeal - Wild Berry Medley. Lunch: Swanson Creamy Cheddar Chicken. Dinner: Dairy Queen Poutine (Small). Snacks/Other: Chapman's Super Lolly, Kinder Suprise, Chapman's Dutch Chocolate Frozen Yogurt. more...

2242 kcal

Activities & Exercise: Aerobics - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...