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HoH SiS
Journal
11 Apr 22
HoH SiS's Journal, 11 April 2022
HoH SiS's Profile
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Weigh In record (no journal entry) for 11 April 2022
181.4 lb
Lost so far:
0 lb
.
Still to go:
49.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 April 2022:
657 kcal
Fat: 11.00g | Prot: 50.90g | Carb: 84.17g.
Lunch:
Peito de Frango, Feijão Preto, Arroz Branco (Longo, Cozido).
more...
2281 kcal
Activities & Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
gaining 1.1 lb a week
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