Weigh In record (no journal entry) for 10 April 2022
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153.0 lb
Lost so far: 14.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1015 kcal
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Fat: 47.89g | Prot: 22.66g | Carb: 131.59g.
Breakfast: Кофе с Молоком и Сахаром, Яблоко. Lunch: Гречка Отварная, Братья Караваевы Сельдерей с Индейкой. Dinner: Холодник. more...
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losing 0.2 lb a week
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Nata€'s weight history
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