Weigh In record (no journal entry) for 11 April 2022
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233.7 lb
Lost so far: 6.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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360 kcal
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Fat: 13.80g | Prot: 12.20g | Carb: 47.20g.
Breakfast: Cristalina Água Mineral, Cristalina Água Mineral, Piracanjuba Leite Semidesnatado , Panco Deliciosos Salgadinhos. more...
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losing 0.5 lb a week
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Eriston Santos's weight history
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