Weigh In record (no journal entry) for 11 April 2022
|
119.7 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2022:
|
1327 kcal
|
Fat: 12.54g | Prot: 44.60g | Carb: 81.11g.
Lunch: COTO Suprema de Merluza Rebozada. Dinner: Cormillot Peceto con Salsa de Hongos y Puré Mixto. Snacks/Other: Nescafé Dolca Capuccino Light, Vino Syrah. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|