Weigh In record (no journal entry) for 11 April 2022
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123.5 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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376 kcal
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Fat: 8.75g | Prot: 11.25g | Carb: 61.80g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Da Terrinha Tapioca. more...
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gaining 0.4 lb a week
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