Weigh In record (no journal entry) for 11 April 2022
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131.4 lb
Lost so far: 23.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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975 kcal
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Fat: 51.65g | Prot: 40.09g | Carb: 88.98g.
Breakfast: Erdbeeren, Dr. Oetker Grießpudding Natur. Lunch: Aldi Prosciutto Cotto, Gutes Land Gouda , Gemischter Salat mit Dressing. Dinner: Milfina Butter , Aldi Laugensemmel. more...
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gaining 4.1 lb a week
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Susysusy's weight history
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