Weigh In record (no journal entry) for 11 April 2022
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119.9 lb
Lost so far: 19.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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662 kcal
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Fat: 37.62g | Prot: 30.06g | Carb: 50.43g.
Breakfast: Coca-Cola Кока Кола, Весела Корівка Сир Плавлений Вершковий, Snekkin Сухарики Пшенично-Ржаные, Сыр Гауда, Яйцо Куриное, Biovela Бекон Сырокопчёный . more...
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gaining 3.1 lb a week
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