fare whale's Journal, 11 April 2022

welp
118.8 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2022:
552 kcal Fat: 11.51g | Prot: 28.84g | Carb: 80.01g.   Breakfast: Funky Veggie Pâte à Tartiner Cacao Cacahuète . Lunch: Filet de Poulet, Carrefour Fromage de Chèvre Frais, Carrefour Pain. Snacks/Other: Flocons d'Avoine. more...
losing 23.1 lb a week

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11 Apr 22 by member: Khynai

     
 

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