|
〠Today is the first good day in a loooooooong time!!!! I can actually say I'm pleased with myself. I treadmilled this afternoon, while watching a movie and the beginning of the Lakers game. I went for 90 minutes, 5.25 miles.
Diet Calendar Entries for 04 June 2009:
|
1666 kcal
|
Fat: 28.64g | Prot: 81.75g | Carb: 302.17g.
Breakfast: strawberry, grapes. Lunch: fat free cream cheese. Dinner: asparagus, nancy's, salmon, dark pudding, grapes. Snacks/Other: grapes, alternative bagel, sugar free jello pudding, cream cheese philadelphia low fat. more...
|
|
2331 kcal
|
Activities & Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|