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srherner
Journal
02 May 11
srherner's Journal, 02 May 2011
srherner's Profile
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Weigh In record (no journal entry) for 02 May 2011
224.0 lb
Lost so far:
11.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
1474 kcal
Fat: 51.39g | Prot: 73.69g | Carb: 190.50g.
Breakfast:
Sugar Free Red Raspberry Preserves, light wheat bread.
Lunch:
Lite Honey Mustard Dressing, Chef's Salad.
Dinner:
pot sticker, pork egg roll, chicken and broccoli.
Snacks/Other:
Sherbert.
more...
2528 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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