Weigh In record (no journal entry) for 11 April 2022
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140.0 lb
Lost so far: 60.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1139 kcal
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Fat: 54.66g | Prot: 91.38g | Carb: 66.12g.
Breakfast: Сыр Голландский, Mission Deli Тортилья, Куриное Филе. Lunch: Голден Яблоко . Dinner: Молочная Сказка Сырный Продукт Голландский Новый, Яйцо. Snacks/Other: Арахис. more...
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gaining 4.2 lb a week
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