Weigh In record (no journal entry) for 10 April 2022
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115.1 lb
Lost so far: 50.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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430 kcal
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Fat: 5.37g | Prot: 47.85g | Carb: 51.85g.
Breakfast: Oats, USN Hardcore Whey Gh All in One Complex Hardcore All in One Why Gh, Cinnamon, Livewell Fat Free Milk. more...
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gaining 0.2 lb a week
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