Weigh In record (no journal entry) for 02 May 2011
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101.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1247 kcal
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Fat: 36.22g | Prot: 36.40g | Carb: 199.50g.
Breakfast: LENDERS CINN/RSN BAGL. Lunch: Mousse Temptations - Chocolate Indulgence, Steamfresh Asian Vegetable Medley. Dinner: Voilà! Cheesy Ranch Chicken. Snacks/Other: Blackberry Cobbler, Peanut M&M's, Barbeque Potato Chips, hershey's milk chocolate. more...
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1729 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 12 minutes, Calisthenics (light, e.g. home exercise) - 4 minutes, Stretching (yoga) - 16 minutes, Weight Training (moderate) - 9 minutes, Desk Work - 6 hours and 14 minutes, Sitting - 2 hours and 43 minutes, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 59 minutes, Sleeping - 8 hours, Resting - 1 hour and 18 minutes, Standing - 2 hours and 45 minutes. more...
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steady weight
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