Weigh In record (no journal entry) for 08 April 2022
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259.7 lb
Lost so far: 124.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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988 kcal
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Fat: 72.47g | Prot: 65.01g | Carb: 13.35g.
Breakfast: Cheddar Cheese , Calavo Avocado, Philadelphia Spicy Jalapeno Cream Cheese, Litehouse Foods Homestyle Ranch Dressing & Dip, Chicken Thigh, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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gaining 6.2 lb a week
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