Weigh In record (no journal entry) for 10 April 2022
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89.5 lb
Lost so far: 10.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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221 kcal
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Fat: 4.42g | Prot: 22.31g | Carb: 22.90g.
Breakfast: Едим Дома Малина Замороженная, Простоквашино Творог Мягкий 0,1%, Савушкин Продукт Творожок Кокос-Миндаль. more...
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gaining 2.7 lb a week
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°~shâbu~°'s weight history
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