Weigh In record (no journal entry) for 10 April 2022
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166.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2022:
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1119 kcal
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Fat: 38.77g | Prot: 53.69g | Carb: 67.59g.
Breakfast: Great Value Fat Free Coffee Creamer, Great Value Light Nonfat Yogurt. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Del Monte Banana. Dinner: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Kraft Classic Catalina Lite Dressing, Del Monte Pickled Beets, Great Value Sea Salt Veggie Straws, Feta Cheese, Atlantic Salmon (Farmed), Tito's Handmade Vodka, Land O'Lakes Light Butter, 1% Fat Milk. more...
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losing 3.5 lb a week
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