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ZagorulkoOlga
Journal
09 Apr 22
ZagorulkoOlga's Journal, 09 April 2022
ZagorulkoOlga's Profile
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Weigh In record (no journal entry) for 09 April 2022
134.5 lb
Lost so far:
19.8 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2022:
665 kcal
Fat: 47.59g | Prot: 48.76g | Carb: 10.61g.
Lunch:
Виктория Филе Куриное с Грибами, Вареное Яйцо, Греческий Салат.
Dinner:
Сыробогатов Творожный Сыр с Зеленью, Виктория Филе Куриное с Грибами, Греческий Салат.
more...
1986 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 23 hours.
more...
losing 4.6 lb a week
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