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batle323
Journal
04 Dec 14
batle323's Journal, 04 December 2014
batle323's Profile
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Weigh In record (no journal entry) for 04 December 2014
133.2 lb
Lost so far:
1.3 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2014:
1625 kcal
Fat: 24.10g | Prot: 51.32g | Carb: 300.70g.
Breakfast:
Bułka Sklepik Szkolny.
Lunch:
LaCestera Biszkopty, Jabłko, LaCestera Biszkopty.
Dinner:
Winiary Sos Pieczeniowy Ciemny, Kupiec Kasza Kuskus, Winiary Barszcz Czerwony Instant, Biedronka Rodine Biszkopty.
more...
2486 kcal
Activities & Exercise:
Grocery Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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