Weigh In record (no journal entry) for 10 April 2022
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171.7 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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943 kcal
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Fat: 36.41g | Prot: 25.85g | Carb: 131.51g.
Breakfast: Alpro Hafermilch, Kölln Haferflocken, Bananen. Lunch: Schlagsahne, Erdbeeren mit Zucker, Senfsoße, Kartoffeln, Hartgekochtes Ei. more...
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losing 3.1 lb a week
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pamina.1's weight history
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