Weigh In record (no journal entry) for 09 April 2022
|
169.0 lb
Lost so far: 3.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2022:
|
676 kcal
|
Fat: 38.06g | Prot: 32.19g | Carb: 50.10g.
Breakfast: Whole Milk, Toasted Bread, Scrambled Egg . Snacks/Other: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|