Boingoneelie's Journal, 03 December 2014

199.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 91.36g | Prot: 58.89g | Carb: 196.55g.   Breakfast: Famous Amos Chocolate Chip Bite Size Cookies (56g), Kroger Protein Bars. Lunch: Macaroni or Pasta Salad with Chicken. Dinner: Ronzoni Smart Taste Angel Hair, Prego Italian Sausage & Garlic Meat Sauce, Kroger Mild Country Sausage. Snacks/Other: Kroger Deluxe Vividly Vanilla Ice Cream, Nestle Sweet Tarts. more...

2208 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...