Weigh In record (no journal entry) for 09 April 2022
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203.9 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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1939 kcal
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Fat: 66.11g | Prot: 43.17g | Carb: 289.31g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Hilcona Spaghetti Carbonara, Hallo Pizza Pizzabrötchen, Krombacher Fassbrause Cola & Orange, Veltins Fassbrause Zitrone. Snacks/Other: Duplo White, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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steady weight
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