sadancoskun's Journal, 09 April 2022

Tek öğün beslenmeyi (erkekler için) uzmanlar tavsiye ediyor!
163.8 lb Lost so far: 25.8 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2022:
2418 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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