Weigh In record (no journal entry) for 08 April 2022
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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974 kcal
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Fat: 46.49g | Prot: 70.67g | Carb: 67.54g.
Breakfast: Pullman Pão de Forma, Ovo Mexido, Café, Chá (Infusão). Lunch: Purê de Mandioquinha, Alface de Folha Verde, Peito de Frango. Dinner: Pizza Low Carb, Queijo Mozzarella, Tomates. more...
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losing 6.9 lb a week
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Thaina Freitass's weight history
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