Thaina Freitass's Journal, 08 April 2022

Weigh In record (no journal entry) for 08 April 2022
162.0 lb Lost so far: 14.3 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2022:
974 kcal Fat: 46.49g | Prot: 70.67g | Carb: 67.54g.   Breakfast: Pullman Pão de Forma, Ovo Mexido, Café, Chá (Infusão). Lunch: Purê de Mandioquinha, Alface de Folha Verde, Peito de Frango. Dinner: Pizza Low Carb, Queijo Mozzarella, Tomates. more...
losing 6.9 lb a week

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