Weigh In record (no journal entry) for 08 April 2022
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169.0 lb
Lost so far: 3.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1404 kcal
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Fat: 48.38g | Prot: 51.51g | Carb: 121.10g.
Breakfast: Apple Pie (Two Crust). Lunch: Denny's Sliced Tomatoes (3 Slices), Del Monte Sliced Yellow Cling Peaches in 100% Juice, Cottage Cheese, The Fresh Market Ground Round . Dinner: Pizza with Meat, Coors Light Beer (Bottle), Margarita. more...
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steady weight
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