Weigh In record (no journal entry) for 08 April 2022
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223.2 lb
Lost so far: 21.6 lb.
Still to go: 223.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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685 kcal
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Fat: 24.81g | Prot: 54.77g | Carb: 63.11g.
Lunch: Poke Bowl. Snacks/Other: Zeroodle Shirataki Penne, President's Choice Broccoli Slaw, Kirkland Signature Ground Turkey, Onions, Apples. more...
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losing 14.0 lb a week
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amandajms's weight history
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