daves8468's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
181.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1880 kcal Fat: 79.00g | Prot: 69.00g | Carb: 227.00g.   Breakfast: Organic Unsweetened Soy Milk, Honey Nut O's Cereal. Lunch: Veggie On Nine Grain Sandwich. Dinner: Cheese Quesadilla, 7-Layer Burrito. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Chex Mix Treats - Turtle. more...
2091 kcal Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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