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Oups !
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191.8 lb
Lost so far: 9.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1401 kcal
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Fat: 52.71g | Prot: 65.59g | Carb: 168.83g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Compliments Fully Cooked Bacon, Première Moisson Miche Campagnarde, Kraft Fromage Single. Dinner: Selection Huile de Canola, Oignons, Cracker Barrel Extra Old Cheddar Cheese, Classico Alfredo Sauce, Brocoli, Jambon, Riz Basmati (Cuit). Snacks/Other: Tostitos Bite size rounds, Snack Pack Lemon Meringue Pie. more...
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gaining 1.4 lb a week
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