MenthePip's Journal, 08 April 2022

138.9 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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2354 kcal

Fat: 128.64g | Prot: 103.63g | Carb: 188.39g.   Lunch: Appel Zarte Heringsfilets in Eier-Senf-Creme. Dinner: La Finesse Hirsch-Gulasch mit Steinpilzen, Appel Zarte Filets Vom Hering in Skyr-Sauce. Snacks/Other: Piasten Big Ben Dragierte Erdnüsse. more...

1770 kcal

Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...