Weigh In record (no journal entry) for 08 April 2022
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127.2 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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208 kcal
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Fat: 7.10g | Prot: 6.45g | Carb: 29.03g.
Breakfast: Tirolez Requeijão Cremoso, Pão Francês sem Miolo, Café. more...
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gaining 0.8 lb a week
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