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Glucose Reading: 124
Time: 8:04 AM
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270.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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2527 kcal
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Fat: 71.52g | Prot: 115.03g | Carb: 320.90g.
Breakfast: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Scrambled Egg , English Muffin with Butter . Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Kraft Lite Zesty Italian Dressing. Dinner: Steamed or Boiled Calamari, Yellow Tail Moscato, Classico Tomato & Basil Pasta Sauce, Ronzoni Linguine Pasta. Snacks/Other: Blue Diamond Toasted Coconut Almonds, Del Monte Cherry Mixed Fruit No Sugar Added, Marketside Sugar Snap Peas, Honeycrisp Apples. more...
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steady weight
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