Weigh In record (no journal entry) for 02 May 2011
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170.2 lb
Lost so far: 21.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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473 kcal
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Fat: 15.27g | Prot: 44.32g | Carb: 41.99g.
Breakfast: Grilled Chicken Salad, 2% Fat Milk, Truvia Sugar Substitute, Regular Coffee. Lunch: Grilled Chicken Salad. more...
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losing 4.2 lb a week
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Terry j's weight history
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