Weigh In record (no journal entry) for 02 May 2011
|
155.6 lb
Lost so far: 6.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
910 kcal
|
Fat: 18.68g | Prot: 38.26g | Carb: 147.14g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Miso Soup, Shrimp Green Curry with Rice. Snacks/Other: Caramel Macchiato Biscotti, Nonfat Cappuccino (Grande). more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarosenblut's weight history
|