Weigh In record (no journal entry) for 08 April 2022
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161.2 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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429 kcal
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Fat: 14.67g | Prot: 20.96g | Carb: 58.30g.
Breakfast: Erdbeeren, Tomaten, Gurke (mit Schale), Käse Lehmann Bockshornkleekäse, Mehrkornbrot. more...
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losing 6.2 lb a week
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