Weigh In record (no journal entry) for 08 April 2022
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122.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1624 kcal
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Fat: 32.21g | Prot: 36.65g | Carb: 304.60g.
Breakfast: Чернослив, Кукурузная Каша на Молоке. Lunch: Сельдерей, Heinz Кетчуп Томатный, Макфа Макароны Станичные из Твердых Сортов Пшеницы, Кабачковая Икра. Dinner: Рахат Лукум, Финик, Чернослив, Чай, Банан. Snacks/Other: Славянка Степ, Печенье, KDV Конфеты Желейные Золотая Стрекоза, Кофе с Молоком. more...
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1873 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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