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I've been enjoying oat milk with plant protein powder for breakfast and evening snack. Nightly binges to the point of pain almost every night for a week- disrupting my sleep, energy levels, self esteem, and work.
Diet Calendar Entry for 07 April 2022:
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1897 kcal
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Fat: 66.81g | Prot: 100.39g | Carb: 222.94g.
Breakfast: Oatly Oat Milk, Coffee (Brewed From Grounds), Garden of Life Raw Organic Protein Chocolate, Turmeric (Ground), Signature Select Pure Maple Syrup. Lunch: Earth Grown Vegan Soy Protein Burger, Sabra Classics Hummus Singles, Pita Alwatan White Pita. Dinner: Maple Grove Farms Pure Maple Syrup, Garden of Life Raw Organic Protein Chocolate, Oatly Oat Milk. Snacks/Other: Swiss Cheese , Late July Multigrain Tortilla Chips, Mission Foods White Corn Tortilla, Campbell's Cream of Mushroom Soup. more...
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