gage4ever's Journal, 07 April 2022

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Weigh In record (no journal entry) for 07 April 2022

186.7 lb Lost so far: 8.3 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2022:

1436 kcal

Fat: 55.77g | Prot: 61.14g | Carb: 163.20g. Breakfast: White Bread , Egg. Lunch: Taco Bell Crunchy Taco. Dinner: Freddy's Frozen Custard Patty Melt, Freddy's Frozen Custard Patty Melt. Snacks/Other: Orange Juice. more...

2424 kcal

Activities & Exercise: Gym. Back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gage4ever's Journal, 07 April 2022

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