Weigh In record (no journal entry) for 07 April 2022
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161.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2022:
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484 kcal
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Fat: 23.53g | Prot: 10.82g | Carb: 63.64g.
Breakfast: Planters Salted Peanuts (2 oz), Sun-Maid Natural California Raisins, Great Value Chopped Walnuts, Sunkist Navel Orange, Bananas. more...
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gaining 3.1 lb a week
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