Weigh In record (no journal entry) for 07 April 2022
|
175.7 lb
Lost so far: 22.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2022:
|
1069 kcal
|
Fat: 51.28g | Prot: 53.47g | Carb: 97.00g.
Lunch: Pan Blanco, Paty Hamburguesa Clasica. Dinner: Pizza de Queso de Masa Delgada. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cuchufli<3's weight history
|