Weigh In record (no journal entry) for 07 April 2022
|
169.0 lb
Lost so far: 3.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2022:
|
1246 kcal
|
Fat: 61.50g | Prot: 44.85g | Carb: 123.00g.
Breakfast: Apple Pie (Two Crust). Lunch: Sonic Jr. Deluxe Burger. Dinner: Taco Bell Quesadilla - Steak. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|