Weigh In record (no journal entry) for 07 April 2022
|
182.8 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2022:
|
321 kcal
|
Fat: 18.43g | Prot: 17.95g | Carb: 20.13g.
Breakfast: Qualitá Queijo Muçarela, Café com Açúcar, Pão Integral, Ovo Frito. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbararpimentel's weight history
|