Weigh In record (no journal entry) for 02 December 2014
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320.8 lb
Lost so far: 0 lb.
Still to go: 170.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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1221 kcal
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Fat: 51.96g | Prot: 34.01g | Carb: 160.55g.
Lunch: Mama Rosa's Pepperoni Pizza. Dinner: Parkay Margarine, Daisy Sour Cream, Baked Potato (Peel Eaten), Vegetable Beef Soup (Home Recipe). Snacks/Other: Coca-Cola Pibb Xtra (20 oz). more...
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losing 12.6 lb a week
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