Weigh In record (no journal entry) for 07 April 2022
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238.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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478 kcal
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Fat: 19.30g | Prot: 9.14g | Carb: 66.13g.
Breakfast: Кофе с Молоком, Михайлик Kitchen Блинчики с Джемом и Сметаной , Пикник Батончик. more...
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losing 1.5 lb a week
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Evgeny N's weight history
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