Weigh In record (no journal entry) for 07 April 2022
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182.5 lb
Lost so far: 27.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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429 kcal
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Fat: 18.99g | Prot: 19.53g | Carb: 44.07g.
Breakfast: Hacendado Crema de Vinagre Balsámico de Módena, Хлеб Бородинский, Яйцо, Hacendado Queso Suave Untar. Lunch: Hacendado Salchichas Vienas con Queso, Макароны Отварные, Гречка Отварная. more...
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losing 7.7 lb a week
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Julia_en_spain's weight history
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