Weigh In record (no journal entry) for 07 April 2022
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188.1 lb
Lost so far: 2.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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326 kcal
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Fat: 15.31g | Prot: 39.84g | Carb: 7.35g.
Breakfast: Kapuçino, Özkaynak Su. Lunch: Bahçıvan Taze Kaşar Peyniri, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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gaining 6.5 lb a week
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goycekquliyeva's weight history
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