Orkney1's Journal, 02 May 2011

72.7

Diet Calendar Entries for 02 May 2011:
1727 kcal Fat: 69.48g | Prot: 81.01g | Carb: 195.51g.   Breakfast: Orange Juice, Salted Light Butter Stick, Lemon Curd, Toasted Whole Wheat Bread. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Cheese Sweet Rolls . Dinner: Stewed Tomatoes, Low Calorie Fruit Drink, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Oranges, Turkish Delight, Chocolate Chunky Cookie. more...
1886 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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